I cant stop the tears this evening - difficult to hold a conversation to concentrate - just wish they were tears of healing but they are not they are tears of frustration and pain
The tears are still flowing and although I have been on a downward spiral for the past few weeks today I feel I have reached a step nearer to the bottom - I am so tired - were did the positive person who coped with life go? Will she ever come back?
Sorry you feel so low. Anything you like to do that brings even a little smile? My dog is such an endearing goofball, he can bring one at the lowest times. I got him from a shelter. Nobody wanted him. He's the best dog ever.
Numb the crying is probably making you feel that more tired...and i do hope they stop soon enough to let you catch your breathe and so that you are able to rest. Claudine had a good suggestion, is there anything that might help you?
Take gentle care Numb, the tears will eventually stop and the clouds will part to let sunshine through eventually. Keep talking here if it is helping you, because where all here listening
i know that you think that the tears are not tears of healing but i think that they are it goese with your downward spiral if you think about it if we dont go down the way how are we suposed to go up the way i have learnt the healing prosses is all ups and downs, its like a mountain range if you strugle to get to the top of the highest mountain when you get there where do you go you cant carry on as there is no flat at the top so you drop down to the next level and start climbing up again but its not as high to reach so you we are up and down all the time but the downs eventually get shorter and the climb is not as hard untill we evetually reach a level that is when it starts getting a lot better there are still a few dips aliong the way but i am sure we will all reach our goal and beat our abuser
take care numb and cry as much as you need to it helps
Thank you Leckie, guess I am fed up going up and down on the rollercoaster called healing. Feel really bad being so negative when I post. Actually if I am honest I feel unable to post more than the bare outline - I am not good at asking for help and support yet you all give so unconditionally.
Today I am going to see my sons for the first time for a few weeks, hopefully I will be able to lift my mood and enjoy sometime with them. Just know it will be even harder to come back home this evening.