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Post Info TOPIC: Just dead low
liz


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Just dead low
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I'm sorry to be a pain again.  Just dead low today.  So close to tears and yet can't quite get there and allow myself to actually cry. Just aching with feelings of complete and utter desolation.  Triggers my past all over again and I'm back to being a small child/teenager at a time when there wasn't any support or love.  


As I posted to someonelse's message last week there just aren't the words in our language to express my pain.  does that sound abit OTT? well that's how it feels.  


This is a similar message to the one I posted last week.  I'm not even original with my choice of words. 


It feels like I'm grieving for all that loss.  You know - for all that wasn't there then. Still searching for the love and the hugs and the comfort.  Feel like that small child all over again looking for the love that she so desperately wanted then.  Feel like the teenager after periods of being sexually abused and no-one to tell.  No-one was there. 


I can be there for others but I can't give myself the comfort and love to me cos I don't think I'm worth it. 


I'll stop.  The beginning of the weekend and you don't need this.  I just needed to share it all somewhere and I consider this forum as being amongst people who will listen and hear me. 


Thank you for being there.



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jem


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Hi Liz,


I think as victims and survivors of abuse it is instinct in us to help other people out. Dont you just find that at the end of the day when we should be looking after ourselves, we cant because we have spent the whole time considering other peoples feelings and helping the vulnerable through the day?


I think thats why partners find it so irritating that at the end of the day we are so tired and unable to do anything else emotional wise they fel agrieved that there is nothing left for them.


The other point you make is grief, and I can totally understand that. I also grieve for my childhood and for what I lost. My choice of sexuality was taken from me, as I then related all kinds of physical relationships with a man would be like the ones I had with my abuser. He took away part of the relationship with my parents.


The only thing is that people are allowed to grieve for "lost ones" ie the death of someone close, and we are encouraged to explore that and go through the process.


With our abuse it is still very much a taboo subject and as such we arent allowed as much freedom to express our grief as openly as we would normally do.


Dont care if its the weekend Liz, You sound off when you want to.


Big hug coming your way sweetie.


((((((((((((((liz))))))))))))))))))))


 


Take care


love


Jem



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Theres only one way of life and thats your own (Levellers)
rob


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Hi Liz


Just to say...YOU are worth it!, we all are!!


Thinking of you.


Rob



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Still seeking...


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Hi Liz,


Please dont think you are a pain, i certainly dont view or feel that anybody is a pain on this site.  We are here so that we can post and know that we are not alone, so we can share our pain and gain some support.


You are a unique and strong individual and you are worthy of comfort, respect, understanding and love.  I know where you are coming from, i think a lot of us have problems with minimising the abuse done to us.  We can feel for others but not for ourselves.  I think that this takes time, effort and a change in our thinking that we were not to blame.


Liz, is there anything that you find gives you comfort or support - sometimes i curl up on the settee, light candles. nice hot drink, a treat (chocolate- Green and Blacks, my favourate), nice movie or just cuddle a big squashy cushion.  Another thing that gives me some space is to think of my favourite place (somewhere you like and feel safe).


I hope that it eases for you soon and my thoughts are with you.


Take care


ellie



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(((((Liz))))) my friend - you give so much to others so let others reach out and care for you.  You deserve it, you are special and I don't want you to suffer. 


It does not matter what time of day or time of week we are here reaching out and supporting you whenever you need it.  Don't be afraid to ask.


Numb



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liz


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Thanks for all your thoughts and ((((((((hugs))))))))) and kind words. 


Today my aloneness and desolation have been overtaken by the emergency trip to the opticians....... though that went ok thanks.  


Thinking about my posting last night I just think that sometimes it all just overwhelms me again and I panic because I really don't want to go back to those days again.  It was just so overwhelmingly painful.  There just are no words in our language to express it.  Praps if I was able to cry then my tears would be the language.  A unversal language I guess.   


It's interesting - kind of! - that my worst times often seem to be FRiday nights.  As I mull things over I think that has much to do with where I'm at and the grieving for my lost childhood and the processing of the trauma.  I have to think therefore that this is a stage not a permanent state fof affairs though it feels like that now.  


I think too it's work I need to take with me when my therapist comes back (NEXT Friday!)  And starting to unpack all that held-in pain with him where I know it's safe.  Praps too things seem brighter because a week is the usual gap between sessions and I have survived the majority of his absence.  The end of the waiting is nearly in sight.  


And I've survived.  Sounds a bit OTT that but what the heck! it's how I feel.  


Thank you for being there for me - Liz x 


 



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hi liz


there is no such thing as being a nusence here darlin ok and ye we are grieving badly for the part of us that are missing i still get myself into such a state about it and end up crying inside whether i am at work or home i just cant contol it sometime its bad feeling like that i hate it and i hate the man that took the best part of me away and just left this mixed up freek that doesnt know what to do say or where to go most days but i know that one day i will not be like this that i have promised myself so i am working hard on it no more lives will be ruined because of what he done


please take care liz


hope i have not depressed you john



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liz


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Dear Leckie


Thanks for replying and 2 things - (1) you're not a freak and (2) you didn't depress me ok! 


I'm sorry for all that you've been through too.  Messed up childhoods means damaged lives though not hopefully forever.  sounds like you're working really hard at trying to reclaim your life and to ensure the b****** doesn't rob you of the rest of your days.  


Such a long drawn out process isn't it?  So frustrating.  I like your analogy of life as mountains and valleys.  I guess everyone's life is like that but maybe us survivors have more acute mountains to stagger up. 


I find it really difficult to try to get across to some people who know about my past the fact that things which happened 30 years ago can have the immense impact that they do today.  


Sometimes i just feel like a stuck record and my thoughts over the past week or so have been like that hence me thinking I'm a pain.  And I don't want to be a burden to people here. 


And yet, if what I've just written was written by someone else here I wouldn't begin to think the same thoughts of them that I do of myself. I'd want to be there for them.  I just find it so hard to be kind to me.  Something about self protection in all that too.   


Anyway..... you take care and keep on posting too


Liz x



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liz,


im sorry i didnt reply when you first posted this, i got a virus in my stupid computer and i tried to type a response, but it kept siezing and i gave up!


words are difficult to find, to express just how bad you do feel, nothing seems to make it come across quite well enough.


i think we all know how you feel, i know when i posted with no words, you understood it and that says alot. that you are a good kind person. one that you have to take care of.


no matter how low you get, always remember we are here to listen and offer support, even at the weekend. (virus's allowing!) i think that weekends are a bad time, through the week you are kept more busy and occupied, when the weekend comes everything slows down and its just you and your thoughts.


you are grieving, take time for you through that and allow yourself to do it, allow yourself to respond to it and take care of yourself whilst you do.


never worry about posting when its hard.


stay safe


jane 



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thank you liz that was so sweet of you  


i understand that we are harder on ourseves than enyone else could be to us and feel why should anyone care and be there to listen without thinking you are just a burden but we are here and i think that we all need eachother to help us get through this, nightmare of a life and reach the sunshine i know that i do you are a verry special person liz you should try and remember that and how much you are helping other people by just posting your feelings and thoughts that way we know we are not alone in the way we feel and think


thank you liz john


 



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