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Post Info TOPIC: Confrontation


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Confrontation
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Hey all,


Lately I feel like confronting my abuser. At odd moments I find myself having an internal confrontation with him. But it's provocative. I want to prove to others that he's the same now, as he was then. I want to poke the hornets nest and say "see!". I don't really think this is a good idea but at times the urge has been great. When I read how upsetting it is for everyone to have unintentional 'run ins' with their abuser, it makes me angry that it's still so destructive and painful to each and every one. I want to chase these people down and force them into the light, exposed for the horrible people they are. I guess I'm finally getting ****ed off. But I don't want an apology, I wouldn't believe it and it would never be enough. I know some of these feelings may be similar to the abuser, but i want to pummel him into the earth. I'm afraid that there will be an emotional backlash to this anger though. What now?


c


'



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Hi Claudine,

I have to think about this a while. But one thing that I know to ask, is what do you think would be good for you? In your own best interrests?

In other words, would you get a positive benefit to yourself confronting them? Or would it hurt you? I hear you weighing that against your impulse. We weigh our rage, our desire to punish, against the people that we want to be, our sense of worthiness.

The anger, I know how to manage, let it out in real-life situations, use it as a tool to keep safe, to hold people accountable for their actions. The urge to punish and to strike back can be converted into a strong defense. Used to validate and support who we are, who we aspire to be.

But what is underneath, giving rise to the rage, I think, is sheer terror. What to do about that?

It's good to know that we aren't alone, that we can stand together and stand up to these people. We need some kind of distance from them and from the experience in order to cope, even if it isn't a physical distance.

Sorry to ramble here, this raises lots of questions within me.

Lisa

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spunkster,


ramble on () I know it's complicated. But don't we need to overcome the fear? I've spent a large part of my life confronting fears, large and small, in order to function and get on with my life. I think the fear is what holds me down and keeps me from being able to progress. Sometimes we're stronger than others and can handle it. I guess I want to stand up to him and say I'm not afraid, even though I am, maybe saying it will help minimize it? Sounds pretty childish, huh?


c


already starting to feel rotten and guilty for being angry and saying so.



-- Edited by claudine at 20:07, 2004-10-21

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RE: Confrontation TRIGGERING
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That makes alot of sense to me.

I'm going to ramble on some more, if you don't mind. Below, separated out is very triggering, so maybe skip this, if you dont feel comfortable with that.








My mother beat me constantly until I became big enough to fight back and to hurt her. She came after me one day, and I picked up a chair, prepared to beat her back. I told her that if she ever hit me again that I would come into her bedroom at night when she was asleep and kill her. I meant it. I was about 12 years old, maybe 13. She stopped hitting me from that point on. However, my father took over. He would attack me, and my sister at times, beating us, ripping our clothes off, so that he could "spank" us while we were naked. This from about 12-15 when I was removed from my parents home. My father enjoyed the defiance, it gave him the incentive he needed to perform these sexually-based punishments. Rape was a strong sexual fantasy for him. Years later, as an adult, long after all physical abuse had stopped, my father came at me in a rage. I picked up a large knife (we were in a kitchen), very prepared to use it if he laid a hand on me. He backed off immediately.









Always, standing up to them, anger overcoming fear, resulted in more severe beatings, up until I threatened them with death. I wonder about that. Maybe that's the difference in our perspectives, that I had my fill of standing up to them.

But the terror, instilled at such an early age, when I was defensless, is imbedded in me. Somehow I think that I have to deal with that separately. Just being in the same room with my mother traumatizes me today. We are at peace, in a sense. I tried to visit her after years of zero contact, but the backlash was horrible, paranoia, anxiety, loss of control, terror. I can't be around her, even by my own choice, without having this reaction.

I know this is probably very different for you, Claudine, and unique for each of us, depending on our circumstances. I can see how standing up to them might be exactly the right thing to do. All I can think, though, is have a clear idea of how that should play out, keep it within you own control. Hold all the power and use it.

Lisa

-- Edited by spunk at 20:30, 2004-10-21

-- Edited by spunk at 20:32, 2004-10-21

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Wow Spunk-o,


that was major. That was probably really hard for you to do, I'm sorry and thankful. If I were your parent I'd be proud of you for sticking up for yourself in that horrible environment. You had to be that aggressive to protect youself and had to make them believe it. I never stood up.. didn't even say 'stop'. I hate that about myself. I continue that behavior at times. I have to really be forced to express my feelings. You may think differently because of the 'conflict' email, but I was annoyed, not really threatened. Big difference.


I don't know if standing up to them would ultimately matter. Just feeling frustrated, had a situation over the weekend that triggered me a bit, some loser had his hands on me in a bar and I didn't do or say anything, just froze. He stopped i think, because I didn't react but it took a few minutes. Made me feel really awful. Couldn't even tell some loser in a bar to take his damn hands off.



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rob


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Hi Claudine


I think it is right to THINK the way you do but to act it out may not give the effect you want. Yes it is right that your abuser faces up for what they have done. They should be punished ! but do not go to thier level. I have wanted, since admitting to myself about my abuse, too GET THE B***ARD that did it to me. I cant ...He's dead. I rationalise that he's burning in hell!


 


I know that if I let all my anger out on an abuser I would kill them! Would that not make me an abuser, albiet maybe justifiably. I want to be above them and yes, I want all of them punished but in the right way!


Rise above them an show them wat your made of but, dont let them abuse you again by makin you like them please...


It may not be fair but neither was our torment.


Sorry if I'm talkin cr*p...


Rob



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Hi Claudine,

I'm sorry about the bar incidnet.

Had a similar thing happen on the train about 10 days ago. A large man crammed himself in the seat next tome, where he didn't really fit (I'm fairly hefty myself) and proceded to bump and jostle me in a very annoying way. I kept my head averted. He then struck up a conversation, apologizing for crowding me, but keeping it up. I answered back minimally, but stayed put, didn't change seats...when I got up to get off the train he got up too, and shoved his book into my butt, between my legs. It was horrible, and I just ran....

Talked it out in T, I had a situation at work that day where I was being treated badly by an individual, felt as if I had no recourse, had to go along with it, and that probably contributed to my inability to take care of myself on the train.

Lots of shame over this, why didn't I get up and move, I certainly could have. I failed myself, failed to take care of myself. Lots of stirred up feelings of rage and terror. I want my mommy! If only I had one! lol!

I wonder, do you think this bar inciden tmight be feeding the feelings of wanting to confront the perps? This stuff is so hard to do, to manage it at all these levels. Take care of yourself in day-to-day matters like work, impacts your ability to take care of yourself around strangers, all tied to our feelings about the abuse. I think we can do this. Learn how to do the smaller, less threatening things, learn it at various levels. I'm sure that the safer we are and the better we do at self-care in the present, the less we feel the pulls to the past.

I'm not sure how this relates to what we might not be able to control, like running into our perps on the street, but I bet if we felt confident in these other areas, it would minimize the impact. Practice, practice practice.

Sending you safe hugs, if ok,
Lisa



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Spunk-o


I hate people


well, the  other people, with the hands and the books!!!!!!!!!!!!


yeah, that stupid incident upset me alot. just wouldn't admit it until now.


Rob, thanks I understand what you mean. I bottle up too much. We talk about rage 'moments' but would they vanish completely if we directed it all at the abuser? (JUST A THOUGHT) Your not talking c**p. I just wonder why, when I vent my anger, you see it as something I may act on instead of just venting? Do I sound different? Am I straddling that line? I'd really like to know.


c



-- Edited by claudine at 23:05, 2004-10-21

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Hi Guys,


And wow, I think you are all extremly brave. C for posting this and Spunk for posting what you posted and good on you, and rob, I know how you feel.


I am not sure I will help here, but I had a guy at work once started saying things about my bum, saying sexuall things to me. I was leant over a bench one day I saw him come up out of the corner of my eye he raised his hand to smack my bum. I cracked big time, right in front of everyone one I turned on my heel and turned round pointed my fingure at him and said "don't you F******** dare, and really layed into him verbale, no trouble after that, I wish I could tell you how I did that but I don't know, but still I find myself freezing and outting up with things.


Have a new job now, my MD, gets me todo work, and gets close, to close for my liking, hasn't touched me but it's my personnal space, i feel invaded, and I can't say anything, so I shear in your frustration.


C, facing your abuser, not sure my gut reaction is do it!!!, but in a controlled way you need back up, emotional and physical.


Don't really now what to say other than that, not much help sorry!!!


But With the guy I shouted at, thats what it was it was infront of everyone,, I embassred him big time, and thats the key, I think, shout at them, and do it when lots of poeple around. This guy never spoke to me again objective achieved. But i find I freeze I wish I could get that strength back I had that day.


Frog



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Hi Claudine,


I've been having some unintentional run ins with an abuser (saying that alone makes me cringe). The first time, some months ago now was when i was out drinking with friends and i noticed her stood there right infront of me. I felt a mixture of emotions and thoughts, one of them wanting to confront her, and yet at the same time i just slipped into the crowd and tried to hide because i felt so ashamed. To cut a long story short, i didnt confront her....infact the opposite. Whilst i was walking to the toilets i had to walk past her and thats when she stopped me, asked me how i was etc etc, i just stood their, dumb struck (and i thought ''she cant be for real'') but said ''im fine and you'' and thats when she pulled me towards her as i tried to head in the direction i was going and kissed me on the cheek. I had such a huge emotional backlash from this and its only just recently calming down, but there's a feeling of anger there, that everytime i see her i want to stop and yell and scream at her (only i dont because i find it hard to take in and accept what she did to me as a child was wrong..but that anger is there).


I think in your own way your trying to deal with the anger, coming here and posting about it, the way you feel etc...it gives you somewhere to try and ground some of what you are feeling so that it doesnt grind you down. Anger is good, its healthy in the sense that your directing the anger where it belongs. Venting your anger is good, and although i wish you werent feeling like this...didnt have a reason to feel like this, you've given me food for thought in terms of self care and possibly using such anger as a driving force in that and maybe thats what your doing since the incident in the bar. Just a thought though


Take care for now,


Raindancer



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Hi Claudine and all
I have some similar anger in my concoction of emotion as you. The guy I still see around used to be friends with my friends and some of them still talk to him now and again () and they talk about him in front of me sometimes and I just think 'How the hell can you do this to me?' They have no clue what it does to me.
I just want them to be as angry and offended as me and to KNOW what he is.
I guess I want validation.

-- Edited by Lark at 12:09, 2004-10-22

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Hi all


what do they say an eye for an eye tooth for a tooth well if I ever confronted them I would kill them that is in my dreams I am so scared they would take me back into hell hole and I wouldn't be able to stop it there powers are greater than me I must never confront


amanda



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hi amanda


i think you have a lot more strenth and power than you relize in a few years yous will have the steighnth to confrot your abusers i know that you feel you want to kill but that is to good for them everyone should know what your abusers have done to yous and how it has f***ed us up we did not deserve to be like this once yous are stong enough yous can at least have them charged and humilated for the rest of thier lives where as i can do nothing to him as he is dead i wish he was still heare to face the cosiquences of what he has turned an inocent child into and put him through a living hell


take care everyone


john


 



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