I havent been on here for the last week or so. Ive had a bit of a tough one and sorta went into myself a bit and couldnt face it. everything just got so much and too hard and i thought id really started to lose my mind for a bit. ive come back tho cos i know i needed to. its strange tho cos i feel scared and nervous like when i very first came here and now i wish i hadnt stayed away at all. really messed up still tho and really dont know what im doing. sorry. this is all quite rambly!!
Glad your back! Hey now relax, it's ok, and your gonna be ok. I know it may not seem like it but, your brian is kicking out right now it's confussed and doesn't now were to turn. Just remeber it's not happening any more. Your here now you survived! Your OK! You never have to be in that situation again.
I now the memories are so difficult, and it feels like your back there, I know how that feels, but just keep telling yourself you years on from it. Your a grown woman now your, your own person.
It's hepls me alot to remind myself that I am a grown woman to and it's not happening anymore.
We are all here thinking of you, sending our support. (If that's ok)
Along with frog im glad your back too. Id noticed you hadnt posted for a while and was thinking about you, almost sent you a private message last night to see if you were ok but felt too nervous (sorry, wish i had now).
Im sorry you had a bad time but we are here if you need to write, i can understand why you need to give yourself a break sometimes, we all need a break of some sort. Thats ok and now your back. Theres a lot of reading to catch up on!
Done that, been there, got the T-shirt. Didn't want the T-shirt but it sure does fit. It leapt out of the cupboard at the weekend and has been staring at me ever since. Begging me to wear it. Even had trouble logging on just now only I didn't realise. Tried to send the message and got the message back to say I'm not allowed to send anonymous messages. Felt like I didn't exist again or didn't deserve a name again. Thought I'd been stuck off. Scary how I think I'm OK some days then it my past hits me in the face again. How quickly I can become not OK. What I'm trying to say is there's probably lots of us having spells like you are in. Good for you that you were able to talk about it. I wasn't. I was considering just staying away. I couldn't talk. I wouldn't've signed in if I hadn't read what you just posted. Thanks & sorry it's tough for you right now.
like the others glad your back give yourself time post what you need to it might help to share we have all been or are where you are so please understand you are not alone
im really sorry you're having a tough time fee, sometimes i take myself away from everything, even things that i know can help...sometimes because they can help.for me its part of the process of getting over things. it just seems like one endless slog but it will ease up honestly. the really important thing is to take extra special care of yourself.