Hi everyone, I'm having another bad day and am sorry again for bothering you. I know i have to stop saying sorry but i really feel like i do not deserve anything! I'm so angry at myself that i am needing support at the moment as a carer and now doing a bloody social work course I'm so used to being needed and feel terrible about asking for anything but i really cannot do it any more. It was my birthday today and i have never felt so alone and down. I am not in a relationship have no children am 34 now and am stuck trying to deal with my life. I hate myself and my life i got no cards presents etc and spent the night working and after that alone in my flat! depressing right! I know it is up to me to get up and out there but I am not able to anymore. It is my fault as i haven't let people in I know. I just feel so disgusting dirty horrible and feel that the sexual abuse is my fault somehow that i must have done something to have it happen. I am so so confused because I am living in this place where i feel something but cannot prove it in a significant way.I'm so tired of this and wonder will anyone ever love me and how could they when I'm accusing my father who is now a totally different person of this awful thing it must be me who is evil! I got so worried last week when my T asked was my father around children. He is not and doesn't even like chuldren apart from me! I really believe that he didn't do this to anyone else and it was a particular phase in his life and hasn't done it again but am now afraid the T will report him or something. Will i ever be free of fear. Sorry and sorry again I am now edditing this for the third time as i realise how bloody sorry for myself i am at the moment. I'm afraid honestly that this anger at myself for feeling so sorry for myself has led me to hurt myself in the past. please know i'm not saying this for anyone to feel sorry for me i'm just venting off.I do feel angry at me but am sure i will not do anyhting. I hope thosedays have passed. So apologises again i need a kick up my ass!!! Sorry sorry again am just feeling sorry for myself Magaret
Your in a tough, lonely and vulnerable place. You're hurt, that's not feeling sorry for yourself. I have major birthday problems too. I finally started deciding what I really wanted. One year I adopted my dog as a present to me best present I ever got!
How is your father different? Has he acknowledged the damage he caused you? Has he tried to help you heal? Abuse isn't a phase. You're not to blame. Please don't do that to yourself. I understand why you feel that way, but you didn't make it happen.
Indulge in something, spoil yourself a little, call a friend and tell them it's your birthday! I hate to do that too but it's the only way. Hey, you already told us!
thank you cludine, it is 4.30am here and i'm just holding it together today has been awful lonely and i'm glad it is over just trying to get through the night panic and fear and sadness are killing me! feeling soory for myself.Thank you again for replying hopefully the morning will come soon thank you so much
still up and trying not to get angry to myself feel so alone it is unreal there is a part of me that cannot allow myself to feel the sadness and it is so hard to post here but i cannot cope tonight at all sorry
I'm sorry I know you probably dont feel like celebrating but I had to send you my best wishes on your birthday! I hope the dawn brings you an okay day and that you're feeling a little better.
you've got to be exhausted. don't fight it. get some sleep. your weary. you need rest. please give yourself a break. grab a blanket, lay down on the couch. I do the same thing to myself. Fight the tiredness. but it's not worth it. please get some rest.
Hey, just want to say I'm here for you. I just ache for you and feel your pain. Thank you for sharing it all with us. I hope that maybe writing it down helped to get out some of the overwhelming pain. You don't have to be sorry for any of it. you don't need to apologise, you really don't.
If I'd have known and knew where you lived i'd have sent a birthday card, bought you a plant, spent some time with you. It hurts to know that you were totally on your own.
You're really low just now and struggling with a social work course. Is there anyone there with whom you could talk to - maybe a tutor or someone?
I don't know what to say. I can't make things better for you. Can't take away the pain. I think though when I've been at the bottom it's just made a difference to know that others are there with me. Not necessarily even talking but just their presence helps, to know my pain is aknowledged and i'm not totally alone. Whilst I can't be there physically I am here - as we all are. Write, rant, scream as much as you want to - we'll stay here and listen and love you.
Just holding you in my thoughts today. Can I give you a hug?
(((((((((((((Margaret))))))))))))) maybe that will help..... I hope I haven't offended you.
Sorry I was not around to sit with you yesterday and happy belated birthday. Many of us have issues around special dates so don't be sorry. Maybe we should have a birthday list so that we can just send a wish.
Never be sorry the abuse was not your fault never will be. You have every right to be angry but not sorry or guilty you need to know my friend if I can ever give you back what you gave me the other week I will.
I was interested that you are doing a social work course that is the field I took for several reasons but for one I wanted to change the world to stop the abuse of children as someone pointed out on here in my posting on employment that is not going to happen but I do achieve and enjoy the job I actually have no time for social workers even though I am one there are good and bad yep take that on board but I must have got all the bad ones but I hope I have learnt from their mistakes and are a better one myself
Once again a very happy belated birthday and here is a hug instead of a card and a teddy instead of a present
Thank you all. I'm still here just totally exhausted the self anger frightens me and it is hard to cope with but thanks to all your replies i got through last night and have been given some sedative tonight by my doc to try to calm me down today seeing my Therapist tom. I'm really shaky and feel very vunerable again but it is easier than the anger. The sadness is so deep.I hopefully thouhg will be able to switch off i have my tedy here and all of your kind words to help. Anyway I cannot really express how incredible grateful i feel to have had such support. I have never in my life felt such kindnes for me. I want to reply to you all but the body will not let me at the mo. Please know all of you how special you all are. I cannot express it enough and i am so humbled by all of you. I can't say anymore but thank you from my core. x